Beginners Hand Balancing Package
HBP1
Hit beach with your new
hand stands.
You will be the one
women pick for the wicked
pyramids.
Muscle Beach guys got the bikini girls for a reason. They had skills that you too can develop!
Hand Balancing is Back!
Hand balancing is not just for impressing the girls!
How would you like to increase your hand, wrist and forearm strength?
How would you like to get rock hard abs?
How would you like to have giant cannon ball delts?
Maybe you want to do more for your chest, biceps and triceps than just bench and curl?
Well that’s enough of the golden age bodybuilding mag tag lines. Yet, it is all true. When was the last time you saw a gymnast that looked like a slob? Well, John Balushi and Bob Hoskins aside, and all I’ve ever seen them do is hand springs and cart wheels. Those are cool moves, but how would you like to do hand stands like a pro?
In the Golden Age of bodybuilding, guys like John Grimek, Vic Tanney, and Gord Venables also did hand balancing and pyramid building. Women like Abbey "Pudgy" Stockton even got in on the act. This was basic, old school gynmastics that was done for fun, not competition. Most guys had a couple of moves they were good at.
Yes, you would like to add that into your program.
Our bulletins with the questions about Otto Arco and his hand stands and hand balancing were some of our most popular ever. They were popular because hand balancing is fun and cool, and those are the hallmarks of what Atomic Athletic is all about.
So you are wondering how you can learn to do some basic hand balancing without any previous experience? Then you need the Atomic Athletic Beginners Hand Balancing Special Reports. Our Special Reports are short training and tips white papers on how to improve specific aspects of your training. These Reports cannot be found on any other site, and they are written by our President Roger LaPointe, from his personal files and culled from his experiences. Learn some history, get some actual workouts, learn new exercises and see photos that you simply will not find anywhere else.
Included in this package are:
-2 Atomic Athletic Beginners Hand Balancing Special Reports
-The Atomic Athletic Course Pack of strength training articles.
-The Atomic Athletic Course Pack of Classic Gymnastic Moves from before Muscle Beach. Can you say 1860's? Have you ever heard of the Pangymnastikon? Read this and you will learn.
-The Shaolin Kungfu of China which is a large format, softcover coffee table book that includes a ton of full color glossy photos of the Shaolin Monks pushing the limits of hand balancing and head balancing.
The Atomic Athletic Course Pack is like a collegiate course pack of rock solid strength training articles hand selected by Roger because he knows they are good. Some of the authors include: Dr. Ken Leistner, Bob Whelan, Val Vasilief and many others. Did we mention that Val was a hand balancer?...
The only other thing that we highly recommend is getting a pair of 45 Pound Stone Padlocks for you to help train with. That is how Yasser started teaching Roger. This information kit is the secret weapon that will help your hand balancing get off the ground.
Approximately 6-8 days lead time to ship date.
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